March 12, 2021

We have recently received notification of at least one confirmed case of COVID-19 in a student or staff person at Bangor High School. Fortunately, there are no close contacts. Please help stop the spread of the virus by:

·    Wearing a face mask when out of your home

·    Practicing physical distancing (keep at least six feet apart)

·    Practicing good hygiene (wash your hands, cover coughs and sneezes, avoid touching face)

·    Cleaning and disinfecting frequently touched objects and surfaces

·    Staying home when you are sick or show any symptoms

·    Avoiding close contact with people who are sick

·    Taking care of yourself: eat healthy, exercise, stay current with vaccinations

Signs and symptoms of COVID-19 include:

•     Fever or chills

•     Cough

•     Shortness of breath or difficulty breathing

•     Fatigue

•     Muscle or body aches

•     Headache

•     New loss of taste or smell

•     Sore throat

•     Congestion or runny nose

•     Nausea or vomiting

•     Diarrhea

If you have any questions, please contact your child’s school. For general COVID-19 questions, dial 211 (or 1-866-811-5695). You can also text your ZIP code to 898-211 or email info@211maine.org. Call a health care provider for questions about your symptoms. More information can be found at www.maine.gov/dhhs/coronavirus or www.cdc.gov/coronavirus.

As always, thank you for your help and please be safe and be well.